If you are like most people, you probably don’t think about dental emergencies. You might think that they’re only a concern for people who have teeth that are rotting or falling out. However, even if you take great care of your teeth, accidents can happen when you least expect them.
Read on as a Midtown Miami, FL dentist offers up some tips on how to prevent a dental emergency.
Things You Can Do to Prevent a Dental Emergency
Don’t use your teeth as tools
Avoid using your teeth as tools. Your teeth are not meant to be used in any way other than chewing food, so if you start to find yourself using them as a tool and this becomes a habit, it could lead to damaging your teeth and gums.
Cut down on sugary foods and beverages
Avoid sugary foods and beverages. Sugar is a leading cause of tooth decay. If you want to reduce your risk of a dental emergency, avoid eating sugary foods and drinking sugary drinks.
Brush twice a day and floss daily
The most important thing you can do to prevent a dental emergency is to brush twice a day and floss daily. While it may seem like a lot of work to make sure you do this every day—and while it may not always be convenient—these two daily habits are the best way to keep your teeth healthy and your gums strong.
Get regular professional teeth cleanings and checkups
Professional cleanings are an essential part of preventive care. For example, your dentist can check for signs of tooth decay and gum disease during a cleaning, which can help you identify problems early and prevent them from getting worse. In fact, annual oral exams with a dentist are recommended for everyone over the age of 18 in the United States.
Strengthen your teeth
If you are in the habit of doing these things already, then it may seem like there’s not much else for you to do! But you can take steps to ensure that your teeth are as strong and healthy as they can be.
For instance, treatments like fluoride treatments help strengthen the enamel that protects your teeth. Likewise, in cases of crooked teeth, braces can help prevent more serious problems from developing down the road.
If you have more questions or wish to schedule a consultation, feel free to call our Midtown Miami, FL dentist office today!